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Physical Education Courses

Physical Education Classes

PHYSICAL EDUCATION 1

Grade: 9 Duration/ Credits: Year / 10
UC/CSU: No CSU/UC admission requirements met by this course
 
Ninth-grade students will follow a standards based curriculum with a comprehensive sequentially planned program with emphasis on fitness, aquatics, dance, individual and dual activities. Students will learn basic skills, movement knowledge and social development. Curriculum is designed to help students 19 acquire the knowledge, skills, attitudes and confidence needed to adopt and maintain a physically active and healthy lifestyle.
 

PHYSICAL EDUCATION 2

Grade: 10 Duration/ Credits: Year / 10
UC/CSU: No CSU/UC admission requirements met by this course
 
Tenth-grade students will follow a standards based curriculum with an emphasis on fitness, aquatics and team activities. There will be continued development of social and physical skills and a lifetime plan for physical fitness and lifelong physical activities. 
 

PE WEIGHT CONDITIONING

Grade: 10-12 Duration/Credits One Semester/ 5 Credits
UC/CSU: No CSU/UC admission requirements met by this course
Prerequisite: Students must have completed PE 1 and PE II
 
Students will learn the proper techniques and strategies to lifting weights and personal fitness. This class provides students with a structured workout environment that will increase their strength, technique, discipline and work ethic. This is a chance for students to learn how to set and achieve personal workout and fitness goals. This is a great class that encourages lifelong fitness that can apply outside of school.