Counseling Support on Campus
Summer 2025 Wellness Support
As we head into summer break, we recognize that the shift away from daily routines can bring new challenges for some students. SMUHSD remains committed to supporting equitable access to mental health care for all students and families.
Limited Wellness support will be available from June 5 through July 10, Monday–Friday, from 8:30 a.m. to 1 p.m.
- For non-urgent support, students can complete this Google Form to request an appointment with a Wellness Counselor.
- For urgent needs or immediate safety concerns, please call 911 or visit the crisis resources below for additional support services available in the community.
In addition, Care Solace is an online no cost resource with a live 24/7 concierge meant to assist students and families in finding local mental health-related programs and counseling services. Students and their families can access Care Solace services by contacting the Wellness team or:
- Call (888) 515-0595 to speak with someone from your Concierge team
Representatives are standing by to take your call or email 24/7
Wishing you all a safe, healthy, and restful summer!
Wellness Counseling Appointments
Students can request to speak with a Wellness Counselor by signing up for drop-in support. We take appointments during regular school days and hours.
Counseling Support on Campus
Providing Support Services to Improve Students' Socio-Emotional Well-Being and Academic Success
Services Provided:
- Individual counseling
- Group counseling
- Crisis counseling
- Brief Intervention Program (Drugs & Alcohol)
- Student presentations
- Parent presentations
- Alternative to suspension program / restorative practices
Crisis Resources
If this is a medical or mental health emergency, please contact the following sources immediately:
Crisis Resources:
- StarVista 24/7 Crisis Hotline: 650-579-0350
- StarVista Teen Crisis Services (Monday - Friday, 4 - 10 p.m. PST)
- Teen Chat: www.sanmateocrisis.org
- Teen Text Line: 650-747-6463
- Crisis Text Line: text "home" to 741-741
- Suicide and Crisis Lifeline: 988
- StopIt Anonymous Reporting Tool
- National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/
- 911 or visit your nearest hospital emergency room if you can get there safely
Parent Resources:
- The TALK Line: 415-441-KIDS
Community Resources:
- Care Solace is an online no-cost resource with a live 24/7 concierge meant to assist students and families in finding local mental health-related programs and counseling services (with or without insurance). Students and their families can access Care Solace services by contacting the summer Wellness team or:
- Call 888-515-0595 to speak with someone from your Concierge team
- Visit www.caresolace.com/smuhsdfamilies
- allcove San Mateo (Open as of January 22, 2024)
- allcove is a space for youth to find community, support, advice or take a moment of pause
- Services Offered: Mental Health, Physical Health, Substance Use, Peer Support, Family Support, Supported Education and Employment
- Hours of Operation:
- Mon/Tues/Thurs/Friday: 1 - 7 p.m.
- Saturday: 10 a.m. - 2 p.m.
- Closed Wednesdays and Sunday
- Location: 2600 S. El Camino Real, Suite 300, San Mateo, CA 94403
- Phone: 650-226-7030
- Email: allcovesanmateo@peninsulahealthcaredistrict.org
- Rape Trauma Services 24-hour hotline: 650-692-7273
- CORA (Community Overcoming Relationship Abuse): 24-hour hotline: 1-800-300-1080
- Kara: Grief Support Services
- Call 650-321-5272 | Submit Online Form | En Español
- Call 650-321-5272 | Submit Online Form | En Español
- Trevor Project (LGBTQIA+ youth): 24 hour hotline: 1-866-488-7386
- Gender Spectrum (Gender non-conforming youth)
- Immigrants Rising
Contact Us
Wellness Counselors:
Stephanie Wong
Cassandra Lopez
Peter Green
ELD Wellness Counselor:
Sami Shiroma
Therapeutic Elective Classroom (TEC) Therapist:
Lauren Marks
Drop-In Appointments
Make a HHS Wellness Drop-In Appointment with a counselor.
Counseling Linktree
StarVista Teen Crisis Services
In crisis or need support in San Mateo County?
24/7 Crisis Hotline: 650-579-0350